In this new series, the articles would cover each of the four attachment styles - how it looks in children and adults, the impact on role as partners and caregivers, and possible pitfalls. In this article, we will briefly look at the history of attachment styles and secure attachment. 

Schizophrenia is a mental health disorder that affects thought, feelings and actions of an individual. In this article, we hope to shed some light on what schizophrenia looks like and its interventions.  

Children who grew up with poorly defined or loose boundaries may have experienced family enmeshment, which can lead to enmeshment trauma. In this article, we hope to provide insights into family enmeshment and how families can recognise or recover from it.

'People pleaser' is a term that is so commonly used but to what extent do you actually know what it means? In this article, we explore some possible causes of people pleasing, the impact of being a people pleaser, and how one can start to manage some boundaries to allow themselves to have space and time to do what they actually want.