As one’s child grows into their own person, the role that the caregivers played previously may not necessarily be relevant in the child’s life anymore. However, when should caregivers step back and let their children experience the world independently? In this article, we discuss some factors that can affect the caregiver-child relationship when the child becomes an adult and how caregivers can manage the transition. 

Have you ever witnessed an emergency situation, discrimination, and/or violence or aggression but did not take any action to help? This phenomenon is known as the bystander effect, and it is a common occurrence that can have serious consequences.

Oftentimes, one may choose to prioritize everything and everyone else, leaving no time for their own self-care. However, it is important to recognize that one’s needs are equally important. In this article are some tips on how we can practice self-love.

Have you ever felt like the empathy that you once gave freely to people who come to you with problems or for support just...ran out? Yes, yes you can, and this phenomenon is called compassion fatigue.