Traumatic stress reactions are normal responses to events that may be extraordinarily stressful, impacting one’s sense of security. In this article, we hope to give a brief idea of the types of events that may result in trauma, some common responses to traumatic events, and ways one can regain control and reduce feelings resulting from the trauma.

These days, it is common for parents to use mobile devices to occupy their children, be it for educational or entertainment purposes. Increasingly, children are finding it hard to put their devices down. In this article, we hope to provide parents with some guidelines on how to manage their child’s usage and prevent them from becoming overreliant on their devices.

The loss of a significant person, a job, or the death of a dream are simply experiences that one is bound to experience. A part of life that we all go through, there has been a vast number of research on the types of grief, the different stages of grief, and some things we can do to cope with the loss. In this article, we hope to help you understand your reaction a bit better and to give you some ways to manage grief.

In this digital age, our opinions are formed not only based on the news but also with the social media content that we consume. In this article, we hope to share the impact media has on our standpoint, fundamental attribution error and what we can do to lessen the likelihood of wrongly judging others and prevent it to the best of our abilities.