Practice Log
Clinical Issues, Articles & Posts
Have you ever felt overwhelmed and tired to the extent that you found it hard to carry out your daily tasks? Do you find yourself caught in cycles of extremely low energy, annoyance, and irritability? In that case, you might be experiencing burnout. In this article, we hope to shed light on how to recognise burnout and tips one might find helpful to avoid experiencing burnout.
As we all know, animals make excellent companions and being around them can help reduce anxiety and stress levels. In this article, we explore the benefits of animals on our physical and mental health and how animals can be used in therapy.
As one embarks on their journey to find the right provider for their needs, do they know what to look out for to ensure that they will be in good hands? In this article, we hope to help shed light on what one should look out for when looking for a mental health service provider and how to get started on their journey on looking for a therapist.
It is no doubt that differences in parenting styles would influence a child. Moreover, influence from parents would shape crucial factors like the child’s self-esteem, confidence, and self-regulation. However, what exactly are parenting styles? In this article, we hope to share more about authoritative, authoritarian, permissive and negligent parenting styles.
