Elizabeth is a psychotherapist and registered counsellor with ten years of clinical experience, including more than eight years of post-qualification practice, across Taiwan, the United Kingdom and Singapore. She works with adolescents, adults and couples from diverse cultural backgrounds, offering psychotherapy in English and Mandarin.

Elizabeth began her professional journey in Taiwan, working with children with special educational needs and their families in a psychological counselling centre. She later completed her Master of Counselling at the University of Edinburgh, where her training and experience of living abroad deepened her understanding of the emotional process of adapting to an unfamiliar culture.

In Singapore, Elizabeth spent three years in community services, supporting individuals and families while collaborating closely with clinics and community professionals. She subsequently moved into private clinical practice, working primarily with expatriates living in Singapore. These experiences shaped her understanding of how emotional difficulties may be influenced by early relationships, family systems, cultural expectations and the experience of building a life away from home.

Trained in and deeply influenced by psychodynamic and person-centred traditions, Elizabeth helps clients explore how earlier relationships, emotional experiences and deeply held patterns continue to shape their emotions, choices and ways of relating. According to each client’s needs and therapeutic goals, she also draws from her training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), DBT-informed skills, mindfulness, grief and loss, and expressive arts and play-based approaches. She continues to deepen her clinical training in attachment and complex trauma.

Elizabeth works with individuals experiencing trauma, anxiety and depression, relationship difficulties, workplace stress, grief and major life transitions. Her workplace and onsite counselling experience has given her insight into the emotional demands of contemporary working life. With couples, she works with recurring conflict, emotional disconnection, trust difficulties and relationship transitions. She particularly enjoys supporting couples preparing for marriage or adjusting to the early years of married life, helping them understand their relational patterns, communicate more openly and build a stronger foundation together.

Having lived in Taiwan, the United Kingdom and Singapore, Elizabeth is attentive to how culture, language and family expectations shape a person’s inner world and relationships. She understands that some experiences can be difficult to translate across languages and cultural contexts. Clients may speak in English or Mandarin, or move naturally between both languages during sessions.

Elizabeth is warm, thoughtful and gently direct. She sees therapy as a process of opening doors to parts of the inner world that may have been overlooked, defended against or difficult to approach alone. Alongside recognising strengths and possibilities, she helps clients engage honestly with painful emotions, recurring patterns and difficult truths, creating greater freedom to relate and live differently. Outside her clinical work, Elizabeth recharges through Pilates, connecting with loved ones and the small rituals of everyday life that bring a sense of grounding and restoration.

Elizabeth 是一名心理治疗师及注册心理咨询师，拥有十年临床经验，其中包括逾八年取得专业资格后的执业经历，曾在台湾、英国及新加坡工作。她以英语和普通话，为来自不同文化背景的青少年、成年人及伴侣提供心理治疗。

Elizabeth 的专业生涯始于台湾，最初在一家心理咨询中心为有特殊教育需要的儿童及其家庭提供支持。随后，她于英国爱丁堡大学取得心理咨询硕士学位。专业训练与海外生活的经历，让她更深入地理解人们在适应陌生文化时所经历的情绪变化与内心历程。

在新加坡，Elizabeth 曾在社区服务领域工作三年，为个人及家庭提供支持，并与诊所及社区专业人员紧密合作。此后，她转入私人执业，主要服务于居住在新加坡的外籍人士。这些经历使她更加理解，早期关系、家庭系统、文化期待，以及离乡生活的经历，如何影响一个人的情绪与心理困扰。

Elizabeth 接受过心理动力学及以人为中心取向的专业训练，并深受这两种取向的影响。她协助来访者探索早期关系、情感经历及根深蒂固的心理模式，如何持续影响当下的情绪、选择与人际互动。她也会根据来访者的需要及治疗目标，结合自己在接纳与承诺疗法（ACT）、认知行为疗法（CBT）、辩证行为疗法（DBT）相关技能、正念、哀伤与失落，以及表达性艺术和游戏取向方法等方面的训练，灵活开展治疗。她亦持续深化在依恋与复杂性创伤领域的临床训练。

Elizabeth 为经历创伤、焦虑、抑郁、人际关系困扰、职场压力、哀伤及重大人生转变的人士提供支持。职场及驻点心理咨询的经验，让她对现代工作生活中的情绪压力有着切身的理解。在伴侣咨询中，她协助双方面对反复出现的冲突、情感疏离、信任困境及关系中的转变。她尤其乐于陪伴准备步入婚姻或正在适应新婚生活的伴侣，帮助他们理解彼此的互动模式，更坦诚地沟通，共同建立稳固的关系基础。

在台湾、英国及新加坡的生活经历，使 Elizabeth 格外关注文化、语言及家庭期待如何塑造一个人的内心世界与人际关系。她理解，有些经历与感受难以跨越语言和文化被完整表达。来访者可以在咨询中使用英语或普通话，也可以自然地在两种语言之间切换。

Elizabeth 温暖、细致，表达坦诚而温和。她将心理治疗视为一个逐步打开内心之门的过程，让那些曾被忽略、因自我保护而被隔绝，或难以独自触及的部分，得以被看见与理解。在帮助来访者发现自身力量与可能性的同时，她也陪伴他们坦诚地面对痛苦的情绪、反复出现的模式，以及难以接受的事实，从而拥有更多选择，以不同的方式生活、与人相处。在临床工作之外，Elizabeth 通过普拉提、与亲友相聚，以及日常生活中带来安定感的小仪式，为自己补充能量、恢复身心。