In this day and age, where individuals are exposed to multiple platforms such as reality tv shows and social media, there is an addition of factors that can affect one’s view of their body image. It is normal for humans to pay attention to their physical appearances and desire to look good. However, to what extent is it considered to be an unhealthy obsession level? In this article, we hope to shed light on atypical anorexia nervosa.

Traumatic stress reactions are normal responses to events that may be extraordinarily stressful, impacting one’s sense of security. In this article, we hope to give a brief idea of the types of events that may result in trauma, some common responses to traumatic events, and ways one can regain control and reduce feelings resulting from the trauma.

These days, it is common for parents to use mobile devices to occupy their children, be it for educational or entertainment purposes. Increasingly, children are finding it hard to put their devices down. In this article, we hope to provide parents with some guidelines on how to manage their child’s usage and prevent them from becoming overreliant on their devices.

The loss of a significant person, a job, or the death of a dream are simply experiences that one is bound to experience. A part of life that we all go through, there has been a vast number of research on the types of grief, the different stages of grief, and some things we can do to cope with the loss. In this article, we hope to help you understand your reaction a bit better and to give you some ways to manage grief.