emotional regulation

#qotd - On Emotional Suppression + How to Recover

#qotd - On Emotional Suppression + How to Recover

Our emotional responses to triggers can sometimes go under. Here's our 8-Steps to Recovery.


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#12DaysOfXmas Day 10: Dealing with BAD Toddler Behaviour Toward YOU

#12DaysOfXmas Day 10: Dealing with BAD Toddler Behaviour Toward YOU

For the 10th day of #Xmas my true love sent to me! #12DaysOfXmas


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