In this article, we briefly examine the varying responses people may have, offer tips on managing these responses, and explore ways to support someone who is experiencing these emotions.

To ensure the highest standards of care, therapists must as much as possible adhere to guidelines set forth by professional bodies. Here are some of the many key aspects outlined by professional bodies to maintain professionalism and efficacy in therapy.

In this article, we briefly explore why certain questions can be uncomfortable and ways to handle such situations with empathy. It is important for one to be aware of how impact of their words and for others to not assume the worst of intentions. Let us all take a moment, to foster a supportive and inclusive environment during this time. 

While many are immersed in the festivities, others may find it challenging to reconcile the season's merriment with their emotional struggles. In this article, we explore the challenges of loneliness during the holidays and offer strategies to navigate this period with compassion and self-care.