Practice Log
Clinical Issues, Articles & Posts
As we all know, animals make excellent companions and being around them can help reduce anxiety and stress levels. In this article, we explore the benefits of animals on our physical and mental health and how animals can be used in therapy.
As one embarks on their journey to find the right provider for their needs, do they know what to look out for to ensure that they will be in good hands? In this article, we hope to help shed light on what one should look out for when looking for a mental health service provider and how to get started on their journey on looking for a therapist.
It is no doubt that differences in parenting styles would influence a child. Moreover, influence from parents would shape crucial factors like the child’s self-esteem, confidence, and self-regulation. However, what exactly are parenting styles? In this article, we hope to share more about authoritative, authoritarian, permissive and negligent parenting styles.
Hoarding can be harmful to an individual as well as their relationships with people around them, bringing about many risks including house fires, infestations, trips/falls, less access for emergency services, and even mental health concerns such as depression and anxiety. With the implications that hoarding can bring, this article seeks to shed some light on what hoarding is, some signs that are common among hoarders, and how others can support them.
