Happy April Fool’s everybody! Did you dabble with a little bit of harmless fun today? As we grow up, we may find ourselves caught up in the stresses of daily life and forgetting to enjoy the simple things in life. Our inner child is the child-like aspect that lives in all of us. In this article, let us understand how our inner child would influence our present behaviours and emotions.

Although down syndrome has been around for a long time, how much do you actually know? With this article, we hope to help you understand how we can maximise the child’s potential and support their caregivers.

Chronic illness affects both the physical and emotional aspects of one’s life. In this article, we look at the differences between emotion-focused coping styles and problem-focused coping styles to identify a more effective way for us to cope.

Are you feeling anxious or distressed while reading reports on the ongoing war? In this article, we seek to understand why we feel this way and what we can do to manage our distress.