Interested in getting into some yoga or pilates, but you have no idea where to start?
Sometimes you know a good thing when you see one, and Peishan Cheng at PS: i love yoga is like no other. We know yoga helps promote health and vitality, as well as improving one's focus and ability to relax. This has helpful implications for mental well-being, and can assist with thinking more flexibly, and increased mindful awareness.
Starting her journey discovering yoga, Peishan's business grew from strength to strength from humble beginnings. Her personal journey inspires as she began as a normal person like you and I - so she understands how it's like to start with a querying mind, and a physically inflexible body! Look no further, she comes highly recommended.
What can I expect?
Peishan is a certified yoga instructor who is often described as a patient and understanding teacher who embraces the ethos of helping others learn to achieve their own potential. She emphasises the journey rather than actually achieving those seemingly hard to do yoga poses! This helps with the apprehension for newbies, men or women alike! Take the plunge and explore with her in one-on-one or group classes.
Plus. As a certified Pilates instructor, she focuses on functional movement and training.
So look no further, check them out at http://www.psiloveyoga.com for more information, and start your journey with Peishan today.